I offer a variety of services to meet your needs. Read about each service to see which would best suit your needs. Still not sure? Schedule a FREE 15 minute consult!
Counseling is for restoration. This one on one service is meant to bring you back to a state of health. If you are struggling with depression, anxiety, panic attacks, post traumatic stress disorder, obsessive compulsive disorder, social anxiety etc, counseling is the best fit for you!
Coaching is for revitalization. This one on one service is meant to give new vitality or vigor to your life. If you are looking for clarity, courage and commitment to reach the goals that will take your life to the next level, coaching is for you!
Courses are meant to refresh. This service is for people that are looking to freshen up the skills needed to live their best life. If you are looking to build skills in a way that is more self guided with less one on one support, one of my courses is for you!