Admit it.

You. Are. Stuck.

You are tired and overwhelmed.

Easily annoyed and irritated.

You feel unappreciated and misunderstood.

You are driven and a high achiever but,

no matter how much you accomplish,

it never feels like enough.

You KNOW life shouldn't be like this,

but are drowning and LOST about how to fix it.

 

Now STOP...

 

Close your eyes and picture yourself living a life you love.

What kind of job would you have?

What would your relationships with others look like?

How would you feel about yourself??

 

Counseling or Coaching  can get you to where you want to be. 

Learn research based skills to

Get in the driver’s seat of your own emotions.
Conquer your fears and anxieties.
Overcome self doubt with feeling empowered.
Blow through any obstacles holding you back from achieving your dreams.

You can have those loving and fulfilling relationships that you long for.
You can break all the old patterns of thinking and behaving that are holding you back!


Schedule your FREE 15 minute consultation below to see if we will be a good fit!



Or send us an email and we'll call you!


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"I am passionate about helping people take care of themselves so that their success is sustainable, their relationships with themselves and others are healthy and they can actually enjoy the life they have worked so hard for." Michelle Palacios, LPC-S

Michelle has over 17 years of experience in the mental health field .  In 2006, she graduated from the University of North Texas with a Master of Education in counseling. In 2011, she earned her LPC (Licensed Professional Counselor) and opened up her own private practice where she has helped many people overcome a variety of problems that have stopped them from living a happy and healthy life.   She uses cognitive behavioral therapy when working with clients. She specializes in working with high achieving professionals, executives and business owners that struggle managing stress and maintaining a healthy work life balance.  In 2017, she became a Board Certified Coach for life coaching.

Other certifications that she holds are:

  • Certified Positive Discipline Trainer for parents

  • Certified Prepare/ Enrich Facilitator for couples

  • Gottman Level I Counselor for couples